I ran my second 5K in back to back weekends this past Saturday. I have to admit, that much like some running shoe commercial, I really dislike running. I think runners are to a certain extent masochists.
I get it though. Once you’re hooked, you will continue to return to running. Since late January I have an urgency to “get it over with it” and finish my daily running. In recent weeks, I’ve been forcing myself to run a minimum of three miles five to six times a week. In April I have run the most I have ever run. I have to admit though, that my pace is quite embarrassing (9:15/mi.) BUT I don’t care. The goal here is to get healthy and fit. Ultimately, like my buddy Elena says, it’s all about you. Running is a competition against yourself and no one else. Can you beat your personal best? It’s a mind game and I think that’s why I continue to return to running.
With two 5Ks under my belt I’m on to readying myself for a 10K. And more importantly to me, with twenty pounds shed, I will continue with what’s been working.
























